This delicious chocolate slice is not only indulgent but also completely gluten-free, making it a treat that just about everyone can enjoy. With its soft, smooth, chocolatey center and satisfyingly chewy crust, it strikes the perfect balance between rich and wholesome. The texture is wonderfully moreish, and the flavor is deep and satisfying without being overly sweet. Best of all, it’s surprisingly quick and easy to prepare, so you can whip it up even on busy days when you’re craving something homemade.
One of the highlights of this recipe is the use of raw chocolate powder, a superfood ingredient that’s naturally packed with antioxidants. Unlike conventional processed chocolate, raw cacao retains much of its nutritional value, meaning each bite is not just delicious but also brings genuine health benefits. Antioxidants are fantastic for protecting your body and skin from everyday stress, making this slice a smart way to satisfy a chocolate craving without the guilt.
This versatile treat can be enjoyed in lots of different ways. Serve it with a side of chopped fresh fruit for a burst of colour and added nutrition, or top it with a generous dollop of coconut yoghurt for a creamy, dairy-free finish that pairs perfectly with the richness of the chocolate. Whether you’re looking for a healthier dessert, an afternoon snack, or a treat to share with friends, this chocolate slice ticks all the boxes.
—
Dr Nilu’s Chocolate Pecan Slice Recipe
—
Ingredients
Steamed sweet potato, 300g
Mashed banana, 100g
Almond flour, 300g
Eggs, beaten, 4
Coconut Oil, 100g
Raw chocolate powder, 5 heaped tablespoons
1 tsp bicarbonate of soda
Honey, according to taste
Handful of chopped pecans for mixture and whole pecans to decorate
—
Method
1. Preheat oven to 180 degrees C
2. This is quick and easy to make if you have a food processor.
3. Mash the sweet potato and banana and stir until well mixed
4. Add the almond flour and mix well
5. Add the beaten egg mixture and then the coconut oil and make sure it is well mixed
6. Mix the chocolate powder and bicarbonate of soda and add to mixture, mixing well
7. The mixture is naturally quite sweet but it you prefer it a bit sweeter, please add honey to taste
8. Lastly, add chopped pecans
9. Oil a baking dish and then add mixture til it is about 6 cms deep
10. Add the pecans to decorate
11. Bake for approximately 30-45 minutes (times vary according to oven)
